Your Truest Self

Facial remedies

Oils that work wonders 😊

TIP: If you haven’t tried face-lifting massages yet, ladies, now is the time to start! They really make a difference. Check out these massage routines on TikTok by Devon Kelley and Anastasia | Beauty Fascia Face. Within just two weeks, you’ll definitely notice the results! SIMPLY AMAZING!

My Skincare Secret for Dry Skin: Nourishing Oil Blends

Around age 36, I noticed my skin becoming much drier. I tried countless brands and products, but nothing seemed to truly nourish my skin—until I discovered the power of adding oils to my facial creams. These oils have been transformative for me, bringing back a natural, healthy glow!

Here’s the blend that works best for me:

Why I Love Castor Oil

Castor oil is a true skincare hero with incredible healing properties. It deeply moisturizes and nourishes the skin, and it’s also known for its anti-inflammatory benefits. In fact, some use castor oil packs for internal inflammation relief. When I get the chance to try it for this purpose, I’ll be sure to update you on the results.

How I Blend & Use These Oils

I blend these four oils in a small bottle, using ½ castor oil and then topping it off with equal parts of almond, rosehip, and jojoba oil, plus I add 40 drops Frankincense oil. I mix this blend into my creams and use it in both my morning and evening routines. You can feel the difference almost immediately—the hydration is next-level!

My Evening Skincare Routine

Lately, my evening routine has looked like this:

Apply Hyaluronic Acid or Vitamin C after cleansing.

Follow with Castor Oil in place of my usual night cream.

Skincare expert Dr. Rajani calls castor oil a “natural botox” for the skin, and I couldn’t agree more. My skin feels so smooth and hydrated in the morning—I’m loving the results!

Extra Tip: Twice a week, I do a Gua Sha routine, and once a week, I add in a facial cupping session after applying castor oil. This extra care has made my skin feel rejuvenated and glowing.

Star Tip: Vaseline is perfect as the final touch in the evenings. It provides extra moisturization and a radiant glow for your skin!

My Recommended Brands

Here are the brands I use for these oils:

Frankincense oil      

–https://amzn.to/4fCBwqq    amazon marketplace

Rosehip Oil

–https://amzn.to/41OqLhw      amazon marketplace

Blackseed Oil

–https://amzn.to/40p3vWp    amazon marketplace

Almond Oil

https://amzn.to/4jbg66X amazon marketplace

Jojoba Oil

https://amzn.to/49VeFoT amazon marketplace

https://www.youtube.com/watch?v=sGj3CEVK97w

Castor oil packages

It is a good start package to buy if you would like to use it for your eyelashes or eyebrows as well:

–https://amzn.to/4iT4cyf       amazon marketplace

For other healing purposes you can find the start kit

–https://amzn.to/3BFRhiy      amazon marketplace

I also would like to recommend Avene vitamin C serum. I started to use it recently and it is really good.

–https://amzn.to/4iWeaPm amazon marketplace

Finding the best Collagen brand for you?

WelleCo? –WeightWorld- or –Wellexir Glow Beauty-?

All of them are high-quality and great options. I love Wellexir Glow Beauty Lemonade as a cold, tasty drink during the summer. WelleCo is something I simply add to my protein green cocktail. WeightWorld would be my choice if you prefer taking it as a pill instead!

WelleCo	WeightWorld	Wellexir Glow Beauty Lemonade
Neutral taste   Made from fish skin   Collogen Peptides 3500 mg Vitamin C 55 mg Hyaluronic Acid 25 mg Colloidal Silica 125 mg Beetroot juice Powder 40 mg Digestive Enzyme Blend 25 mg	Capsules –3 capsules per day Made from fish skin     Marine Collagen 1200 mg Vitamin C 120 mg Hyaluronic Acid 105 mg Zinc 15 mg Q 10 enzyme 15 mg	Tasty Drink + special for coffee   Made from cattle   Bovine Collagen 5000 mg Vitamin C 500 mg Hyaluronic Acid 30 mg Zinc 10 mg

Derma Rolling DIY: Boosting Collagen & Elastin Production by 400%

TIP: Check out my Pinterest pins for a variety of products on this topic! 🌟 The top hits on Amazon marketplaces in the USA, Germany, and UK are truly exciting. You can find links to all the products on my Linktree: https://linktr.ee/truestself.

https://www.youtube.com/watch?v=NnsIqJSmssU

I recently started using a derma roller (DIY microneedling), and it’s been a game-changer for my skin! The science behind it is incredible: just four sessions (spaced a month apart) can increase collagen and elastin production by up to 400%! This can mean smoother, firmer skin, a more even skin tone, and so much more.

If you’re interested in seeing the tools I use and some recommended serums, check out my Linktree for visuals and options.

Here’s a breakdown of why I’m loving this routine and the science that backs it up:

How Microneedling Works: The tiny needles create micro-channels in the skin, triggering your body’s natural healing response. This process encourages collagen and elastin production, making your skin look and feel more youthful.


Benefits: Derma rolling can help with fine lines, wrinkles, and hyperpigmentation. It also breaks down scar tissue, promotes new skin cell growth, reduces enlarged pores, and allows your serums and creams to absorb even more effectively.


I’ve only been on this journey for 3 weeks, and I’m already feeling some positive changes! I’ll be updating you on my full experience once I reach 6 weeks.

Key Tips from Dr. Anil Rajani’s Video

Dr. Anil Rajani, a skincare expert with 25 years of experience, has some fantastic advice for maximizing your derma rolling results:

Timeline for Results: Optimal results appear between 6-12 weeks. It’s quick and natural—just 5 minutes per week!


Best Needle Sizes for Home Use: For at-home treatments, stick to a needle depth of 0.2mm – 0.3mm or up to 0.5mm for more experienced users. Going deeper isn’t always better; consistency is key.


For Deeper Scars: If you’re targeting acne scars, you might need a deeper setting and a bit more time to see full results.


Suggested Routine:

-> Wash your face thoroughly to prep the skin.

-> Start rolling over your face, focusing on each area for about 5 minutes. Remember, the micro-channels stay open for up to 10 minutes, so serums will penetrate well

-> Under Eyes: 1-2 gentle passes.Cheeks: Multiple passes for enhanced results.

-> Apply a Moisturizer or Serum. After rolling, use hydrating products like hyaluronic acid, vitamin C, or retinols—but always test how your skin responds.

Note: Avoid using hyaluronic acid or retinol as the very first layer right after rolling; it can be too harsh for freshly needled skin. Also, skip hot showers and intense exercise for 24 hours to let your skin fully recover.

Cleaning Your Derma Roller

To keep your roller clean and effective:

1. Replace after about 10 uses to keep it sharp.
2. Clean it with a 70% alcohol spray and a gauze pad to maintain hygiene.

With this routine, you’ll be on your way to firmer, smoother skin naturally. I’m excited to share my updates soon—stay tuned for more!

https://www.youtube.com/watch?v=725QfB5SUPQ&list=PLg28Mxv8EucfAMWI6csouvtgBIXOaBnb0

Fun Fact: The Roselynboutique Roller was used in scientific studies on collagen production. It’s the one I’m using, and you can find it through the link below:

https://amzn.to/4gVQzMR                    amazon marketplace

According to Dr Rajani you could also use upright stand or hydro needle stamp applicator

https://amzn.to/4iPzeHn                        amazon marketplace

https://amzn.to/3Duy2sz                     amazon marketplace

https://amzn.to/3PgWxfx                      amazon marketplace

Desinfection Solution

–https://amzn.to/4gBLh9u                     amazon marketplace

–https://amzn.to/3DLgCId                    amazon marketplace

Face massage with LED lights

–https://amzn.to/3BOseK5                      amazon marketplace about 9,000 happy users 5 stars

-https://amzn.to/4gY5nuD                      amazon marketplace

–https://amzn.to/3YewsC3                      amazon marketplace

-https://amzn.to/4gTglBx                     amazon marketplace

https://linktr.ee/truestself check my linktree for more detailed options in Derma rollers & serums & few fillers for lips.

DIY Face Lifting with Gua Sha & Face Cupping: A Game-Changer for Radiant Skin

Adding Gua Sha and face cupping to your skincare routine can make a huge difference in your skin’s appearance and health. I’ve been using these techniques for about three months now, and my face feels fresher, smoother, and more youthful—it’s amazing to see the results!

Why Gua Sha & Face Cupping?

TIP: It’s essential to use facial cupping correctly—be sure to follow the guidelines thoroughly to avoid moving the fat layer to an unwanted spot! 🌟 Proper technique ensures the best results.

Both Gua Sha and face cupping are gentle massage techniques that promote lymphatic drainage, reduce puffiness, and boost circulation. Whether you use them in the morning or evening, these tools will leave your skin looking brighter and more lifted over time. Plus, they help smooth out fine lines and wrinkles, giving your skin a firmer, more youthful appearance.

Here’s what these tools can do for your skin:

For guidance on proper technique, I highly recommend checking out filterless_era on Instagram for tutorials and tips.

My Routine

I divide my week with 3 days of Gua Sha and 2 days of face cupping in the evening. This routine has been transformative, and I highly recommend it for a noticeable improvement in facial tone and smoothness.

Bonus Tip: I love using an ice-cold jade roller in the morning! It’s fantastic for waking up the skin. I use it to massage in my face oil, and within minutes, all the morning puffiness is gone.

If you’re looking for a natural, soothing way to lift and refresh your skin, give Gua Sha and face cupping a try. You’ll be amazed by the results!

This version keeps it personal and engaging, with clear benefits and helpful tips that will inspire your readers to give these techniques a go! Doing sessions in the evening …. Highly recommended it does improve your facial appearance in highly positive way.

BAIMEI Gua Sha

–https://amzn.to/3W2hrCP        amazon marketplace

Sentanna Cupping glas

-https://amzn.to/41TepEG       amazon marketplace

Serums & creams

Avene Vitamin Activg serum

-https://amzn.to/4gwMKOv          amazon marketplace

CeraVe Vitamin C serum is very good too. In general, CeraVe line has very good creams as well. It is all about trying out what works for you.

-https://amzn.to/3Rff8u2         amazon marketplace

Though many on amazon are thrilled by this serum

-https://amzn.to/3W3tjEH       amazon marketplace

Creams I use at the moment is COSRX and my skin has become much happier and glowing

-https://amzn.to/4fUK9Nn         amazon marketplace

-https://amzn.to/4gSUWZ8         amazon marketplace

–https://amzn.to/3VZbzug       amazon marketplace

-https://amzn.to/4fzEQm1         amazon marketplace

Masks – DIY SPA treatment to rejuvenate your skin up to 2-3 times a week

Face masks you should check out:

ANAiRUi 3 set in one – DIY Spa it is just perfect for my skin, I love these masks!!! These 3 masks are my favorits at the moment

–https://amzn.to/3W1bmXg amazon marketplace

-https://amzn.to/4008RG9        amazon marketplace

Superfood mask

-https://amzn.to/3PC9VLD      amazon marketplace

–https://amzn.to/41TfzA2        amazon marketplace

Garnier set of masks

Merosa mask

-https://amzn.to/40kjMdZ amazon marketplace

Soena Black Mask and applicator

-https://amzn.to/3PjXkMP         amazon marketplace

ZealSea set of mask suitable for the girls and children

-https://amzn.to/41XWvRw         amazon marketplace

grace & stella – Eye Pads

-https://amzn.to/4gHndSY         amazon marketplace

Body oil mix that does wonders:

I use Multi Oil Ecooking half a bottle and fill it up with Castor Oil(increases hair groth)/Almond Oil. My skin used to be very dry and now it feels very moisturized. I also add aloe vera at times when it gets too dry.

NOTE !!! I would change though castor oil to almond + jojoba oil if you do not want the hair growth to increase!

!!! Remember to put it on your wet skin, because oil penetrates into your skin much faster.

Multi Oil Ecooking you can find on amazon too. It is very nice in itself, and is good enough to blend it into your daily creams. I just add extra touch to it & put it on my skin after a bath.

–https://amzn.to/4gZV8Ge          amazon marketplace

-https://amzn.to/4fAkKrW       amazon marketplace

Almond Oil

https://amzn.to/4gDxrU9. amazon marketplace

Jojoba Oil

https://amzn.to/40e7a9k amazon marketplace

Tinkle Razor

Tinkle razor – small but very beneficial thingy for everywoman removing dead skin and your facehair – use it twice a month. I love it it is very handy

–https://amzn.to/3C3UIzs         amazon marketplace

-https://amzn.to/40hyraM       amazon marketplace

-https://amzn.to/405TzQe        amazon marketplace

Facelift by training your face muscles is to be updated…

If you don’t do face lifting massage ladies get into it right now! It does really make a difference check these massage routines on TikTok… Devon Kelley and Anastasia | Beauty Fascia Face